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Monday, April 30, 2018

Stuffed Moong Dal Chilla Recipe | How To Make Moong Dal Chilla | foddiescorner




Stuffed moong dal chilla
Moong dal chilla is made with the most nutritious green lentil moong, moong dal is very nutritious in all prospective it takes cares of your stomach very well when it is upset.if you are dieting take a bowl of moong dal your tummy also get's full and it helps in weight reduction also.Moong dal chilla is one of the must recipes
   Stuffed moong dal chilla tastes very yummy with the best of all green veggies, it can be made for breakfast quick snacks kids are also going to love it served in parties.






Ingredients 


1 cup moong dal (washed and soaked for at least 2hour)

1/2 cup chopped capsicum

1/2 cup chopped beans

1/2 cup chopped carrots

1/2 cup chopped coriander leaves

1/2 cup grated paneer

2' ginger

4-5 green chili

1/2tsp. turmeric powder

1/2 tsp.chat masala

 Pinch Asafetida  (optional)

Salt

Water

Oil


Method



1.Wash and soak dal for at least 2 hours, grind to make a smooth paste add 2 green chilies and ginger

    salt according to taste, take the paste in a bowl add some asafetida  chopped green coriander leaves

    add water 4-5tbsp.to make a nice consistency


2.In a pan add  oil cumin seed when it crackle add chopped onion ginger green chili paste mix it

   well, let it cook for few seconds add 1/2 tsp.turmeric powder mix it goes in all the green veggies

  (carrot,capsicum &french beans ) sprinkle some salt and cover the pan.Remove the lid and add

   grated fresh paneer to it mix well turn off the flame add chat masala some coriander leaves let it

   cool


3.In a non-stick tawa brush some oil  when it heats remove all the excess oil with the help of

   tissue, take a ladder full batter and pour it on it with light hand move it in a circular way when it       
   cooks  from up apply oil to the side some on top flip it, let it cook for few seconds again flip it and

   add filling to it fold it


4.Serve hot with green chutney or any of dip of your choice





Note:


Wash and soak dal for 2 hours

The filling can be made any of your choice








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